Preparing for an interview is stressful, but there are some things that may sound crazy but actually work.
The key to a successful job interview is preparation. We all know that, but sometimes it can really be a challenge to figure out exactly what type of preparation we need.
Looking for a job is stressful enough, but if you are lucky enough to get invited to an interview, the anxiety level kicks into high gear. Between practicing your answers to commonly asked interview question and perfecting your elevator pitch, it's easy to get overwhelmed.
Here are 4 interview preparation tips that sound crazy but actually work:
- Write a list – In almost any sort of interview you'll be asked about your proudest achievements and examples of times when you have had to overcome challenges. Before you head out to your interview, write a list of the key points you want to mention.You might also want to write down a few notes about certain experiences that you think might be important. Keeping the list handy during the interview will ensure that you don't draw a blank or get sidetracked.
- Bring a folder – From the minute you arrive for the interview you are being watched. Employers pay attention to what you do while you are waiting. Bringing along a book or sending text messages to pass the time might give the impression that you aren't taking the interview seriously. However, the other option of sitting quietly is really tough when you are nervous. Anxious body language looks surprisingly similar to upset or aggressive body language.In order to look professional in the waiting room, bring a folder with a copy of your resume and the list you made. You can add a few sheets of paper for taking notes as well. Then, while you are waiting, you can look through the folder. This will make you look as though you are on task and serious while masking your nerves.
- Dab your pulse points with cold water – Before you go into the interview, it's a good idea to pop into a restroom to check your appearance. Try splashing a little bit of cold water behind your ears, on the base of your neck and on your wrists. This will help calm your nerves by lowering your core body temperature, not to mention it will make you more alert.
- Use a mirror to practice – When you are practicing your answers to common interview questions, try doing it in a mirror. I know that most experts recommend practicing with family and friends, but sometimes just being able to see your expression can help you get a clear picture of how your answers sound.
Once you get a handle on your nerves the rest of the interview should be fairly smooth. The main thing is to keep calm and do your best to present the most professional image possible.
What do you do to combat nerves before an interview? I would love to hear your thoughts and suggestions in the comments.
By Melissa Kennedy- Melissa is a 9 year blog veteran and a freelance writer for HealthcareJobsiteBlog. Along with helping others find the job of their dreams, she enjoys computer geekery, raising a teenager, supporting her local library, writing about herself in the third person and working on her next novel.
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